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LMP X0100D DVD-Street Fighter Workout
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LMP X0100D DVD-Street Fighter Workout

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Item # GNV209
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LMP X0100D DVD-Street Fighter Workout

Item Description
Self-defense street fighting is not a martial art. It s brutal unexpected and usually over in a matter of seconds. This program shows you seven basic first-strikes that allow you to gain control of or even end a fight instantly. It covers punches elbows knees side kick front kick sweeping low kicks and even head butts. Then Lenny Magill puts it all together in a 10 minute workout that if you practice is guaranteed to improve your fitness level and your ability to defend yourself. You ll learn to workout with the heavy bag to develop maximum advantage in a street encounter.

Model: X0100D

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