The experience of authentic peppermint essential oil is like a cool breeze after a sweet spring rain. At first cooling and bracing, then warming and comforting. Peppermint oil will refresh your whole being and awaken your senses. For cooling comfort: Place 3-4 drops peppermint on a cool cloth across the forehead or over the back of the neck. To pep up: Waft open bottle under nose. Follow recipes and tips in the learning guide for other ways to use this oil.